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Every woman’s healing journey is different. Whether you're new to nervous system work or ready for a deeper shift, there’s a path here designed to meet you with care, clarity, and compassion. These offerings are rooted in safety, rhythm, and emotional restoration—so you can move from surviving to truly living.
This one-time session is a gentle, empowering way to begin. You’ll get space to share what’s coming up, insight into your nervous system patterns, and one personalized daily practice to help shift you toward calm. This is your first step toward healing—supportive, grounded, and doable.
Includes: 30–45 min session, one custom practice, and a detailed follow-up email with guidance.
This 3-session journey is designed to gently guide your nervous system out of survival mode and into steadiness. With weekly support, calming tools, and daily rhythm practices, you’ll build emotional safety from the inside out. Encouraging, affirming, and made to fit real life.
Includes: 1x 60-min deep dive, 2x 45-min support sessions, a toolkit PDF, and check-ins between sessions.
This 6-week healing path is for women ready for deep, lasting change. Weekly sessions, somatic tools, and personalized nervous system support help you release stress patterns and rise into emotional clarity. This is where you stop just coping and start transforming.
Includes: 6x 60-min sessions, nervous system map, rhythm planner, and between-session Voxer/text support.
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